ALL SORTS OF DIETS
A very large variety of weightloss diets exist. But is all of this really sensible? All sorts of diets
LOSING WEIGHT IS POINTLESS if restriction leads to gaining back the weight lost. Alternatives solutions do exist, they take into account the problem in its entire complexity. Avoiding foolish weight loss
Have you ever heard of cognitive restraint? No? If you face difficulties with your weight and your eating behavior, if you keep asking yourself why you always end up gaining back more weight that what you have lost, have a look at: Everything you need to know about diets and cognitive restraint
ON THIS SITE: Obeses or overweight people, suffering from their weight or from their eating behavior face complex difficulties. Our site proposes a critical overview of weight loss methods, from diets, ppetite suppressants, to gastroplasty.
We review the main obesity theories based on nutrition, biology and genetics, freudian psychology or cognitive behavioral psychology.